Online Nutritionist Platform

Eat well.
Live fully.
Feel great.

Expert nutritionists, personalised meal plans, allergy testing, and specialist health programmes — all in one place, accessible from anywhere.

SC MR JL AK

12,400+ people transformed their health with HelpVita

Your Plan Today
Mediterranean Bowl
480 kcal  ·  High protein  ·  Gluten-free
72%
Goal Progress
1,240
kcal Today
12
Day Streak
Dr. Sarah Okafor
Next session: Tomorrow 10:00 AM
What We Offer

Everything your health
needs, in one place

From one-to-one consultations to personalised recipes, allergy testing to supplement guidance — HelpVita covers every dimension of your nutrition and wellbeing.

Online Consultations
One-to-one video sessions with qualified, registered nutritionists — book at any time, from anywhere.
Video Call Chat Support Follow-ups
Book now →
Personalised Meal Plans
Custom daily meal plans tailored to your goals, intolerances, preferences, and lifestyle.
Weight Loss Get Healthier Recipes
Explore plans →
Allergy & Intolerance Tests
Home testing kits for food intolerances and allergies — detailed results with nutritionist review.
Home Kit 200+ Foods Fast Results
Order a test →
Vitamins & Supplements
Personalised supplement recommendations backed by your health data, goals, and test results.
Personalised Delivered Subscription
Shop supplements →
Women's Health
Specialist nutrition for fertility, pregnancy, menopause, PCOS, endometriosis, and hormonal balance.
Fertility Menopause PCOS
Women's hub →
Men's Health
Nutrition programmes for performance, weight management, gut health, energy, and longevity.
Performance Gut Health Longevity
Men's hub →
How It Works

Your health journey
in four steps

Getting started takes less than five minutes. Our nutritionists take care of the rest.

01
Complete your health profile
Tell us about your goals, lifestyle, dietary preferences, and any existing health conditions.
02
Get matched to a nutritionist
We pair you with a specialist whose expertise matches your specific needs and goals.
03
Receive your personalised plan
Your nutritionist builds a tailored plan — meals, recipes, supplements, and milestones.
04
Track, adjust & thrive
Monitor progress in the app, check in with your nutritionist, and refine as you go.
Areas of Expertise

Specialists in every
area of nutrition

Weight Loss
Gut Health
Fertility
Menopause
PCOS
Endometriosis
IBS & IBD
Diabetes
Heart Health
Sports Nutrition
Autoimmune
Thyroid Health
Food Allergies
Intolerances
Vegan & Plant-Based
Kids' Nutrition
Eating Disorders
Mental Health
Skin Health
Sexual Health
Real People, Real Results

Trusted by thousands
across the UK & beyond

★★★★★
"My nutritionist changed my relationship with food completely. I lost 14kg and finally have energy again."
SC
Sarah C.
Weight loss programme · 6 months
★★★★★
"The allergy test revealed a gluten intolerance I'd suffered with for years. Within weeks I felt like a different person."
MR
Marcus R.
Allergy testing + gut health plan
★★★★★
"As someone with PCOS, finding a specialist who truly understood my hormonal nutrition needs was a game changer."
JL
Jasmine L.
Women's health · PCOS programme

Ready to transform
your health?

Join over 12,000 people who've taken control of their nutrition with HelpVita.

Free 20-minute consultation included. No credit card required.